How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day A body so lean, ripped and powerful looking, you won\'t believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment

pAmerican foreign policy is the subject of extensive debate. Many look to domestic factors as the driving forces of bad policies. Benjamin Miller instead seeks to account for changes in US international strategy by developing a theory of grand strategy that captures the key security approaches available to US decision-makers in times of war and peace.p piGrand Strategy from Truman to Trumpi makes a

emA Theory of African Constitutionalismem asks and seeks to answer why we need a new theoretical framework for African constitutionalism and how this could offer us better theoretical and practical tools with which to understand, improve, and assess African constitutionalism on its own terms. By locating constitutional studies in Africa within the experiences, interactions, and contestations of power

bbA sweeping history of the hidden world below the Holy City--and how the quest to unearth biblical relics lit a geopolitical fire that continues to burn today.bbr b pIn 1863, a French senator and adventurer arrived in Jerusalem to dig for buried treasure from the days of the Bible. While searching deep underground, he opened an ancient grave that he claimed belonged to an Old Testament queen. News

EAN: 9781912979592Brownrigg SusanUCLan Publishing 2021

bbFood and travel writer Diala Canelo shares 100 healthy, vegetable-forward recipes inspired by her international travel.bb pOn any given day, you\'ll find Diala Canelo travelling around the world, walking the streets of her favourite cities-- including Barcelona, Paris, Melbourne, Mexico City, Florence, and Santo Domingo, where she grew up near the sea--places that inspire her flavourful and nourishing

Chosen to represent the United States at the 46th Venice Biennale, Bill Viola, a New York artist living on the West Coast, is recognized internationally for his work in video and sound installations. This book brings together a selection of essays, notebook entries, drawings, and descriptions of projects that map Viola\'s personal course through the readings, observations, experiments, and associations

p The iCSB Tony Evans Study Biblei includes extensive study notes, commentary, sermons, and writings crafted and curated by Dr. Tony Evans. Including over 150 videos via QR code, these features are strategically placed alongside the biblical text to explain God\'s Word in a fresh way, guiding readers into a deeper understanding of Scripture. With tools for application, this Bible is designed to inspire

EAN: 9781304889690Diakit MamadouLulu Pr

EAN: 9780593296127Barry SebastianPenguin Group

pstrongIn the end it will always come back to the one question What\'s the true way to achieving happinessstrongpbrpstrongSo, What\'s Your Planstrong is a question that Ben has heard very often in his life, but what if you don\'t have a plan It feels like we\'re always supposed to have one, whether it\'s just how we imagine our life to be or how others expect our existence to look in the future. What

An important contribution to the ongoing debate over the origins of mental illness, this book is based on the largest study ever of identical twins in which one was ill and the other not. The book provides compelling evidence that both schizophrenia and manic-depressive disorder are biologically based diseases of the brain, unrelated to psychological influences.

KU alumnus and Jayhawk enthusiast Kenn Johnson is back with even more legends and firsts. Notable coaches like Danny Manning, who won the national championship as a player in 1988 and again as part of the coaching staff in 2008, have shaped and molded the team throughout the decades. Players like Raef LaFrentz, who became the first Jayhawks player in twenty-seven years to average a double-double over

pDuring the Iraq War, American soldiers were sent to both fight an enemy and to recover a failed state in pixelated camouflage uniforms, accompanied by robots, and armed with satellite maps and biometric hand-held scanners. The Iraq War, however, was no digital game massive-scale physical death and destruction counter the vision of a clean replayable war. The military policy of the United States, and

The Militant Song Movement in Latin America examines the history of the militant song movement in Chile, Uruguay, and Argentina, considering their different political stances and musical deportments.

bIn the tumultuous aftermathb of the First World War, thousands of young Germans defied the social mores of their parents - and the constricting influence of the established churches - in search of freedom, social equality, nature, and community. Hiking clubs were formed and work camps organized, and hundreds of rural folk schools and communes sprang up across the country. In the 1930s, Nazism swallowed

pThis volume examines the life and career of L. Munatius Plancus, and through him, explores the tumultuous final years of the Roman Republic. Plancus had very active and lengthy political career, from his initial appearance on the staff of Julius Caesar in Gaul in 54BC at least through the censorship of 22BC. During this time, he was in close contact for over 30 years with all the major figures during

pemImages of Apartheid Filmmaking on the Fringe in the Old South Africaem is an exploration of the low budget, black-action cinema that emerged in South Africa during the 1970s and led to subsequent gangster and race-conflict films that defined an era of prolific genre activity, from emJoe Bulletem 1973 to emAmerican Ninja 4em 1990. Contextualising and documenting the cheap, government-funded \'B-Scheme\'

PRAYING THE WORD FOR HEALING AND EMPOWERMENT GWENDOLYN LOUISE GOOCH

pDo you feel overwhelmed, frustrated, and worried, straining under the weight of life\'s pressures and responsibilities Do you feel consumed by fear, uncertainty, and anxiety, keeping you from experiencing the fullness you desire in your life Do you desire to grow spiritually but feel stuck, with no idea how to move forward Surrender The Forgotten Spiritual Discipline will provide the missing link