pAre you tired of being a weak swimmer Do lesser athletes continue to surpass you in the poolppWhether you want to strong1 stronglearn the basics of swimming, strong2strong master advanced strokes or strong3strong get a powerful edge on the competition, strongthis bookstrong will teach you strongeverythingstrong you need to know.ppDo you wish you could swim fast and look good at the same timeppNo matter
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pAre you tired of being a weak swimmer Do lesser athletes continue to surpass you in the poolppWhether you want to strong1 stronglearn the basics of swimming, strong2strong master advanced strokes or strong3strong get a powerful edge on the competition, strongthis bookstrong will teach you strongeverythingstrong you need to know.ppDo you wish you could swim fast and look good at the same timeppNo matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the strongproper techniquestrong to propel yourself across the pool in the most efficient manner possible.ppSee how easily you can improve your stroke.ppWhether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the strongbasic swimming strokesstrong into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a strongfluid and efficientstrong swimming stroke that is sure to improve your times.ppGet all the benefits of increasing your swimming endurance.ppLet's face it it's no fun getting tiredstrong.strong The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strongstrength and staminastrong in the water, physical conditioning is key. In this book you will find
543543
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